I believe that everyone should have a morning routine. The earlier you start it the better. A healthy morning routine starts the night before. Getting quality sleep is essential to starting your mornings off right. Keep it simple. Find one or two things that you feel will work for you to get you on a roll. Cold shower…. Mediation….Read your bible. Integrative power in the first 30 minutes of your day. It will completely transform your life. How you spend the first 30 minutes of your day will shape the rest of your day. Just by doing a simple morning routine, you’ll be more focused throughout the day. You’ll be more productive; you’ll take action when required and you’ll stick to your plan effortlessly.